Tuesday, September 2, 2008

Eating in restaurants is a challenge

We have found that going out to restaurants and finding something to eat is an adventure every time.  
When we tell the waiter, no meat, no eggs, cheese, nuts, or oils of any kind, he just looks at us with a quizzical look on his face that seems to say "Tell me again.  Why are you bothering to eat?"  The good thing is that we have found some very accommodating restaurants.  We have eaten Thai food and many salads and baked potatoes.  We take our own zero calorie Walden Farms salad dressing with us and hummus to put on a baked potato.

Today we went out to lunch with Marty McCarty, the director of Military Young Life, and had a great salad.  Pam and I have each lost five pounds, and she is starting to get pumped about this diet. 
(Example:  Thankfully not to be confused with my actual wife.)

Friday, August 22, 2008

Life is about taking chances

In early August, my wife Pam went to the doctor and discovered that her cholesterol was 250 and she was close to becoming a type II diabetic.  I like having her around so I knew we needed to make some changes in our lifestyle.  About that time, I talked to my sister-in-law Vicki who told me about some amazing results that her pastor had achieved in restoring his health through a change in diet.  She told me that we would have to give up meat, all dairy products, nuts and all oils.  I told her she was nuts.  I might as well be dead.   

I loved my steak and was a total sugar addict and Pam was a sugar addict who had to have three big chocolate chip cookies everyday or she went into withdrawals.  This would never work.  No how, no way.....


Then I sat down with Pam and we discussed the outlook for our lives together if we didn't make some major changes in our love affair with food and all types of sweets.  Like everything, things weren't all bad.   Vicki did say we could have alcohol.  I reasoned that if I drank enough, I could maybe forget that I hadn't eaten.
I was totally shocked when Pam said she would commit to giving this lifestyle change a three month trial.  This is a woman that very rarely will make an outright commitment to something I suggest.  (Mainly because there is a good chance that my suggestions will turn out badly).  She said that she had planned to go on Jenny Craig, but would give this a chance instead.  I nearly fell out of my chair.  So I began to research recipes that I could fix that would keep her taste buds from freaking out and her gag reflex in check.  I even found a wholesome brownie recipe and learned that oils could be replaced with plain old applesauce on a 1 for 1 basis.  We were getting off to a good start.  The big question.....?  Could it possibly last?  In order to keep peace at home, I won't announce Pam's starting weight, but I weigh 225 pounds, my cholesterol is 203 and my LDL is 120.  Nothing ventured, nothing gained (or in the case of artery blockage and weight, nothing lost).