
PAM IN A BEFORE PICTURE WITH SHASTA ON A WALK AT THE BEACH
I got a surprise last night. Pam told me she lied about what she weighed when she began this new lifestyle. She has truly lost 30 pounds, not 22. That is amazing!!! Those are the kind of lies that I consider to be OK. She looked to me like she had lost more than 22 pounds, but who am I to question her on such a sensitive subject? On November 24th, she will have been meat free for three months. Her promise to me to stay on this new eating lifestyle will expire. Pam believes that this is a lifestyle she can live with for life. She weighs less and feels so much better. The most she ever lost on any weight loss program was 20 pounds on Jenny Craig. When she quit the program, the weight magically reappeared. Now she is never hungry and eats what she wants. I also attribute this amazing weight loss to walks with our dog Shasta about one hour, five days a week. I can hardly wait for results of her blood test when she goes to the doctor later this week. I'm praying that her cholesterol is way down from the 250 it was before. Pam says she is over halfway back to the weight she was when I married her in 1985. She is such a beautiful woman. Both inside and out. God really blessed me.

MODELING PICTURE TAKEN IN HAWAII (1987) TWO YEARS AFTER WE WERE MARRIED
2 comments:
Wow! That's amazing. Can't wait to spend time with ya'll next week.
Jack we are soo very encouraged by Pam's weight loss on our diet plan.
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